EXOS is a sports performance company founded in 1999. Trusted by athletes, the military, and companies around the world, EXOS designs and delivers wellness and performance game plans to help people achieve higher levels of success. EXOS coaches and trainers will provide athletes of various skill levels, regardless of age, with superior sports training programs designed to boost their performance to a higher level.
The EXOS team at the NewYork-Presbyterian Sports Performance, employs the following concepts to engage athletes and promote behavior change.
